My Actifit Report Card: February 26 2020

in hive-193552 •  last month 

»Activity Card for today«

↓ Summary. Total distance, cycling and walking. ↓

Here is how 7 am spin class that I ran looked like...

...and here is daily stats.

»Calories intake.«

Around 3000 kcal

Stress muscles not brain! Stay active!

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Personal Actifit Record : 34,181 Activity Points

Ranked 1st as "Top Daily Actifitter"

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Personal Trainer and Physical Therapist

AID Personal Training

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For more health and activity related content follow my other social media:

Facebook

Instagram

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One small sentence of gratitude to my wife Martina for all of Her support and inspiration!

You can check some of her work HERE

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© All Rights Reserved by @psyceratopsb 2020 ©



8388
Cycling, Daily Activity

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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 52.5 AFIT tokens for your effort in reaching 8388 activity, as well as your user rank and report quality!
You also received an 0.51% upvote via @actifit account.
The following boosts were applied to your post:


Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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