»Activity Card for today«
↓ Summary. Total distance, cycling and walking. ↓
Here is how 7 am spin class that I ran looked like...
...and here is daily stats.
Around 3000 kcal
Stress muscles not brain! Stay active!
Personal Actifit Record : 34,181 Activity Points
Personal Trainer and Physical Therapist
AID Personal Training
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One small sentence of gratitude to my wife Martina for all of Her support and inspiration!
You can check some of her work HERE
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