Mi informe de Actifit: enero 16 2026






Actifit
Como pueden observar en mis fotografías, estuve en horas de la mañana, como es habitual, arreglándome para dirigirme hacia la universidad donde estudio. Que actualmente estamos en una etapa de intensivos, es decir, como en la ciudad donde vivo estamos en temporada ferial, pues la universidad da inicio a una etapa de estudios intensivos que consiste en adelantar algunas materias que dan durante el semestre en tan solo 1 mes.
Entonces, bueno, actualmente me encuentro en eso. Después de mi actividad de caminata y movimiento dentro y fuera de la universidad, llegué a mi hogar a descansar y comer para recuperar la mejor cantidad de energía posible, para estar preparado mentalmente y físicamente para mi sesión de entrenamiento de calistenia.
Así fue, comencé mi sesión de entrenamiento de calistenia en la comodidad de mi hogar y haciendo uso de mi equipo de entrenamiento casero que me permite cumplir con mis ejercicios de la mejor manera posible, ejecutando series para el fortalecimiento del elemento estático Front Lever.
Puedo decir que he tenido un buen y grandioso día de actividad física; mi recorrido caminando y mi sesión de entrenamiento de calistenia han contribuido a que haya tenido excelente actividad física.
As you can see in my photos, I was getting ready this morning, as usual, to head to the university where I study. We're currently in an intensive semester; since it's the fair season in my city, the university is starting an intensive study period where we cover some of the courses offered during the semester in just one month.
So, that's where I am right now. After my walk and exercise on and off campus, I went home to rest and eat to recover as much energy as possible, so I'd be mentally and physically prepared for my calisthenics workout.
That's how it went. I started my calisthenics workout in the comfort of my own home, using my home gym equipment, which allows me to perform my exercises as effectively as possible, doing sets to strengthen the static front lever.
I can say that I had a great day of physical activity; my walk and my calisthenics workout contributed to an excellent workout.






I hope you all enjoyed my physical activity report that I am showing, sharing and commenting on today. I thank you for your support in the comments, reblogs and positive votes. Let's go for more.


Detalles | Details
Imágenes y Separadores
Images and Dividers by: @sw-kleymer
Dispositivo | Device
Infinix Hot 50 PRO
Traductor | Translator

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Height168 cm | ![]() | Weight54 kg | ![]() | Body Fat10 % | ![]() |
Waist69 cm | ![]() | Thighs49 cm | ![]() | Chest99 cm | ![]() |









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