My Actifit Report Card: January 19 2021

over 4 years ago

A miserable dreary, cold and rainy/snowy day for my miserable and dreary run.

Despite a great night's sleep I just didn't feel that energetic and after a short trip to the park I hit the road ad the grey sky dropped a cold mix of rain and snow on me. My legs felt very tired and my stomach was upset since breakfast (eggs never seem to sit well with me before a run). My route consisted of several flat loops of the nearby neighborhood and gravel pit but even them I wad struggling to run any distance or decent pace. I felt tired and cold for the rest of the day and decided to not bother with my planned gym workout. Even Lulu wasn't excited to see the lousy weather today.

My physiological metrics were a bit off this morning with my heart rate variability values trending lower although my blood sugar and ketones were excellent.
Just hope it's better tomorrow but the weather forecast is for more rain all week so we'll see how it goes.

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

11833

Running

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2 comments

@hivebuzz 74

over 4 years ago

Congratulations @ultratrain! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s) :

	You have been a buzzy bee and published a post every day of the week

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To support your work, I also upvoted your post!

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@actifit 75

over 4 years ago

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 77.1169 AFIT tokens for your effort in reaching 11833 activity, as well as your user rank and report quality!
You also received a 1.45% upvote via @actifit account.

The following boosts were applied to your post:

Protein Shake - L4
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