My Actifit Report Card: June 20 2021
Finally our last day of record heat here in Arizona. Next week will be "seasonable" with temperatures under 100 degrees š¤£š¤£š¤£
I went to the park with Lulu earlier today so I didn't get going with exercise until later in the morning when it was 100 degrees outside (plus all the wind was doing wad hitting me eith the same hot air).
A little bit different route today to head onto some quiet roads that I haven't been on in months. Being a Sunday they were quiet and scant traffic do I could relax and enjoy myself (even if it was like walking in an oven).
Overall it was a good effort although it would have been great to he running but I'll just have to be patient I guess. I had no problem cranking up the 2 nice climbs along the way and my knees were alright for the effort.
I do have to get to a poi t where I can actually run daily as an 24 hour ultra that wad postponed from last June had been given the go ahead to take place the first weekend of September. Don't want to lose my entry $$$ or walk the whole time so I need to see if I can get my body repaired.
Tomorrow I'm off for some prospecting nearby at the Big Bug Creek for a few hours, then hopefully out to Wickenburg Wednesday and/or Thursday for some camping and prospecting as it will be a bit cooler then (ie only 101 or so š).
Send us some rain!!! š§š§š§
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