My Actifit Report Card: June 27 2022
(Edited)
Had a night walk before day end.
Humid air but felt nice while fast walking and light running throughout the reiver side.
Let's burn fat and get back my morning erectionnnnn!
현장 방문 왕복 4시간 운전에 활동량이 부족한 하루였다. 집에 와서 딸과 놀아주다가 하루가 끝나기 전에 허겁지겁 강변에 걸으러 나갔다. 장마철 습한 공기였지만 걷다보니 점점 상쾌해 지는 듯.
자 꾸준히 운동하고 젊음(?)을 회복하자으아!
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