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Hot Posts
@reaken
0
about 7 hours ago
Actifit
My Actifit Report Card: May 9 2024
Todayβs activity was a regular work. Today being Thursday I chose to clear of my desk so that I can have little to attend to because tomorrow is Friday. All activities wasβ¦
@shaunf
0
5 days ago
beautifulsunday
The Journey To Work And Beyond
I started off the day on the right side of the bed, ate some leftover Chicago style pizza, downed a coffee I brewed the night before. Luckily I didn't have to be to work earlyβ¦
@practicaleric
0
5 days ago
Actifit
My Actifit Report Card: May 5 2024...... Sunday funday π£π¨ππππ―ππ πΌππ΄π€ββ πΌπΆπβ¨π
Hello everyone π, Happy Sunday π and a very warm welcome to my world π. It's definitely a blessing to be alive in this day and age. It's another 24 hours to be grateful forβ¦
@reaken
0
5 days ago
Actifit
My Actifit Report Card: May 5 2024
Exercise should be a daily thing. It helps with blood flow to all areas of the body and it rejuvenates. Today I just walked to and fro for about two hours with my peers hopingβ¦
@reaken
0
8 days ago
Actifit
My Actifit Report Card: May 2 2024
Daily movement of the body is the very best thing to happen to one on a daily basis. We tend to not appreciate sound health most times. In order to achieve sound health we mustβ¦
@reaken
0
11 days ago
Actifit
My Actifit Report Card: April 29 2024
Being fit and staying fit is a decision and a very decisive one at a certain age. This is them mere reason we have lots of people that has lost shape and it becomes too late forβ¦
@reaken
0
14 days ago
Actifit
My Actifit Report Card: April 25 2024
Daily exercise has a lot of health benefits which I will be listing out on my next post but for now I will just highlight how I feel after exercise. After morning exercise Iβ¦
@practicaleric
0
12 days ago
Actifit
My Actifit Report Card: April 28 2024.... Sunday Funday π£π¨ππππ―ππ πΌππ΄π€ββ πΌπΆπβ¨π
Hello everyone π, Happy Sunday π and a very warm welcome to my world π.The last Sunday of AprilπΉ. It's another 24 hours to be grateful for and as the day fades away, amβ¦
@reaken
0
15 days ago
Actifit
My Actifit Report Card: April 25 2024
Starting the day with exercise is the best way to begin the day. Exercise can come in different form, but whichever form it is I try not to over stress myself so that I will notβ¦
@reaken
0
16 days ago
Actifit
My Actifit Report Card: April 23 2024
Exercise is key to a very healthy life. Consistency is very vital in order to keep fit. One thing I have learnt is that no matter the balanced diet one eats without regularβ¦
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