Running Friday
It's Friday and that means we have our "running" training. Actually not just running but a lot of different things like squats and jumping. Therefore the distance and pace isn't impressive. Nonetheless it was a good training session.
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Thank you @erikklok, for using the CO2 Compensation Coin (COCO) to reduce your CO2 footprint.
Nothing can stop a consistent Runner.
@runningproject
Reblogged by @runningproject
...and enjoy a good recovery !BEER
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