October running stats
October has been mostly short runs of less than 10K except for one 26K in the beginning of the month. Part of the reason is that I have started with four runs a week instead of three and take the transition slowly, but also I took a week off because I was sick so long runs was not an option then. I did get 100K of running in October and I am super ready for November! Bring on darkness and headlights and rain and snow. As @run.vince.run wrote about for the Fast Friday today, mental training is important and my take on it is running in the autumn weather.
Posted using Partiko iOS
0
0
0.000
Thank you so much for being an awesome Partiko user! You have received a 1.61% upvote from us for your 160 Partiko Points! Together, let's change the world!
Nice count.
Posted using Partiko iOS