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#Health

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@thebalanceguy 56
4 days ago
Actifit
My Actifit Report Card: March 25th 2023 I can’t keep calm, I’m a pacer! Last parkrun of the month is pacer day at Tralee parkrun. Later it was over to Killarney to tell some tall tales while stiltwalking for the…
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4633.990 SPORTS
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@thebalanceguy 56
7 days ago
Actifit
My Actifit Report Card: March 22nd 2023 A brisk 5 km walk on the greenway brought me up almost to threshold, then a workout added some more. Unfortunately the 20 minutes I spent using the rowing machine didn’t clock…
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5806.273 SPORTS
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@thebalanceguy 56
12 days ago
Actifit
My Actifit Report Card: March 17th 2023 St Patrick’s day is always a busy day for me. Actually, it’s probably a busy day for every performer & entertainer in Ireland 🇮🇪 I was in Stepaside, county Dublin to warm up…
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5104.668 SPORTS
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@thebalanceguy 56
16 days ago
Actifit
My Actifit Report Card: March 13th 2023 Another day, and another walk out by the canal with herself. About 6km on this one, and when we turned at our halfway point, the cold breeze really started to bite because we…
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5579.245 SPORTS
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@thebalanceguy 56
21 days ago
Actifit
My Actifit Report Card: March 9 2023 A cold day here, and it was snow for most of the day, but not quite cold enough for the snow to actually gather on the ground. It does look quite pretty on the hills, though my…
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5450.422 SPORTS
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@thebalanceguy 56
22 days ago
Actifit
My Actifit Report Card: March 8 2023 Another active day with circus skills in school, fall prevention clients, a walk with herself, and my weekly running group. The breakdown was: 2.5 km with a 20kg bag of circus…
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5658.056 SPORTS
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@thebalanceguy 56
23 days ago
Actifit
My Actifit Report Card: March 7 2023 A walk with herself along the greenway is how I got most of my steps today. I’ve been trying to develop a habit of meditating regularly, but have never managed more than 2 or 3…
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5083.536 SPORTS
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@thebalanceguy 56
24 days ago
Actifit
My Actifit Report Card: March 5th 2023 Another Sunday morning, and another walk along the greenway with herself. 6km this morning in the fresh spring air, with a gentle breeze coming down off the hills. Later in the…
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2884.267 SPORTS
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@thebalanceguy 56
30 days ago
Actifit
My Actifit Report Card: February 27th 2023 Back in Kerry again, and we opted to go for a walk along the greenway when herself got back from school. A fine fresh evening saw us walk a little farther than usual, but…
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3166.723 SPORTS
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