#bodybuilding Trending Posts - SportsTalkSocial

3 days ago

Sports Talk Social

All you can Curl Buffet There are so many different variations of bicep curls, I know more than 10, but I bet there are a lot more that I do not know. Most of them are also usually done standing, but…

92

6

843.944 SPORTS

10 days ago

Sports Talk Social

Seated Dumbbell Curls One of my major favourites right here. Sitting down to curl is definitely better for the bicep growth than standing. While seated more of the pressure is on the biceps because…

74

6

836.451 SPORTS

21 days ago

Hit all Three Heads of Your Shoulders I tried this variation of lateral raises, I'm not sure what it is called, but "behind the butt lateral raises" sounds like a name that does justice to it. Lol. I absolutely fell…

90

6

1157.977 SPORTS

24 days ago

My Heaviest Lateral Raise (12.5KG[27.5 Pounds]) Every gym rat knows, the lateral raise is the most difficult exercise to progress in. A lot of people get stuck on 6-10kg for months or even years. I'm one of those people, 10kg…

53

6

641.173 SPORTS

30 days ago

Doing A Weird Nameless Exercise for Rear Delts (Rusty Gym) I saw this exercise some time ago during my odle hours online scrolling around and watching videos. I don't think the performer gave it a name, but it was meant to target the…

80

6

2799.478 SPORTS