#routines Trending Posts - SportsTalkSocial

@mamaemigrantefit 0

9 days ago

Challenging fears. My Actifit Report Card: January 14 2026 One of the things I have always refused to do is traditional sit-ups, because they caused me a lot of discomfort in my neck and back, which was the perfect excuse to avoid…

74

0

7404.716 SPORTS

@mamaemigrantefit 0

1 day ago

Challenging my own limits. My Actifit Report Card: January 21 2026 A week ago, I started doing sit-ups, the exercise I dislike the most, but it was precisely to challenge myself to move forward in the process. I started with 3 sets of 10…

21

0

266.345 SPORTS

@mamaemigrantefit 0

7 days ago

And while the rain falls...My Actifit Report Card: January 15 2026 Today promised a storm, but that forecast had been around for several days and the rain hadn't arrived. In fact, it was very hot at dawn, but with bright sunshine and no clouds…

227

0

2826.980 SPORTS

@mamaemigrantefit 0

8 days ago

Unlocking resolutions. My Actifit Report Card: January 15 2026 Have any of you wondered how far you intend to take your steps, or what the real purpose of doing this is? Today, just as I saw this recycling bin completely full, I thought…

40

0

3119.974 SPORTS

@mamaemigrantefit 0

11 days ago

My Actifit Report Card: January 11 2026 As I have mentioned on other occasions, my workouts are not in a gym or performing any particular discipline. I train by working in a supermarket, doing a little bit of…

214

0

479.299 SPORTS

@mamaemigrantefit 0

12 days ago

Colorful food. My Actifit Report Card: January 10 2026 In addition to intermittent fasting, during my eating windows I try not to overeat, without this meaning eating poorly or too little. At lunch yesterday, what stood out…

38

0

333.187 SPORTS

@mamaemigrantefit 0

19 days ago

20 for Myself. My Actifit Report Card: January 4 2026 When it comes to exercise routines, I've always been a bit of a radical: I either love it and become addicted, or I abandon it without looking back. Finding that middle ground…

44

0

4588.008 SPORTS

@mamaemigrantefit 0

18 days ago

A radical change. My Actifit Report Card: January 4 2026 I am trusting my intuition, and the changes have been coming one after another in such a way that the process is sometimes scary, but more than anything else, it is welcome. At…

33

0

2764.927 SPORTS

@mamaemigrantefit 0

14 days ago

15K and raising the bar. My Actifit Report Card: January 8 2026 Today I went back to work, and honestly, between the exhausting day of finding everything out of place and the excess energy that fasting gives me, I managed to raise my daily…

30

0

262.738 SPORTS

@mamaemigrantefit 0

16 days ago

First 24-Hour Fast of 2026. My Actifit Report Card: January 6 2026 Last November, I started intermittent fasting more consistently. So far, 26 hours is my personal best, but I intend to keep increasing it. Thanks to this, I managed to lose 7…

188

0

314.880 SPORTS