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Anki Alberto Dussú
9 Followers
6 Following
Habana 🇨🇺 | Moscow 🇷🇺 | Antalya 🇹🇷
I am a Cuban dancer and fitness lover, currently in Turkey. I am passionate about personal growth, travel and culture. I share my path through discipline and new experiences. From Havana to Moscow and Antalya. "Discipline moves mountains"
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@ankialberto
0
4 months ago
Actifit
My Actifit Report Card: October 16 2025
Today I worked my chest and back. I wasn't looking to break any records, just to focus and use good technique. I felt every rep and concentrated on controlling the movement. It's…
@ankialberto
0
4 months ago
Actifit
My Actifit Report Card: October 14 2025
Today I completed my training. It wasn't perfect, but it got done. Sometimes just showing up makes all the difference. Hoy cumplí con el entrenamiento. No fue perfecto, pero fue…
@ankialberto
0
5 months ago
Actifit
My Actifit Report Card: October 13 2025
Today I went back to training. It wasn't the strongest day, but the important thing was to move my body and not let laziness win. Sometimes it's not about breaking records, it's…
@ankialberto
0
5 months ago
Actifit
My Actifit Report Card: October 11 2025
Hoy me tocó fullbody pero con el enfoque en piernas. Empecé fuerte en las máquinas para darle prioridad a los cuádriceps y sacarle provecho al cansancio desde el inicio. Después…
@ankialberto
0
5 months ago
Actifit
My Actifit Report Card: October 5 2025
Today is a day of rest, not because we are lazy, but to recharge our bodies and minds. Tomorrow we will be back stronger than ever. Hoy toca descanso, no por flojera, sino para…
@ankialberto
0
5 months ago
Actifit
My Actifit Report Card: October 3 2025
Hoy fue un día de fuego en el gym 🔥. Me tocó darle a hombros, bíceps y tríceps en biseries pesadas, sin dar tregua entre un ejercicio y otro. Press militar, curls, extensiones…
@ankialberto
0
5 months ago
Actifit
My Actifit Report Card: October 1 2025
Today was leg day. I focused on working my quadriceps, hamstrings, and glutes hard, all with machines and exercises that allow me to work with good technique and without…
@ankialberto
0
5 months ago
Actifit
My Actifit Report Card: September 29 2025
Today I worked my chest, shoulders, and biceps, a combo that always leaves my upper body on fire 🔥. I started with bench presses and incline presses to build strength and…
@ankialberto
0
5 months ago
Actifit
My Actifit Report Card: September 25 2025
Hoy fue un día 🔥 de pecho y espalda en biserie. Me enfoqué en trabajar fuerza y bombeo, combinando empuje y jalón para sacarle el máximo al entrenamiento en menos tiempo. Cada…
@ankialberto
0
5 months ago
Actifit
My Actifit Report Card: September 23 2025
"I hit my back and triceps hard today, I came out tired but with the feeling that every pull and push brings me closer to my best version." “Hoy le di con ganas a la espalda y…
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