2024-03-26 Nagai-Park 15K

argon just finished a 15.31km run, that lasted for 66 minutes.
This run helped argon burn 903.6 calories.

Description from Strava:

Distance（距離） : 15.1 km
Time（タイム） : 1:05'57"
Average Pace（平均ペース0）: 4'21"/km
Average Pitch（平均ピッチ）: 182 spm
Average Stride （平均ストライド）: 123 cm
Calories-out（消費カロリー） : 645 kcal
Steps（歩数） : 12,062
Average Heart Rate（平均心拍数）: 175 bpm (Max : 211 bpm)
Estimated VO2max（推定最大酸素摂取量） : 60.0 mL/kg/min
Shoes（シューズ） : WAVE SHADOW4 5代目 (total distance : 947.9 km)
Temperature（気温）: 8.1～8.9 ℃
Wind Speed（風速）: 2.0～2.7 m/s
Humidity（湿度）: 69～74 %

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/11041013015

About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"

This is an automated post by @strava2hive and is currently in BETA.

If you would like to know more about the @strava2hive service, you can checkout our Frequently Asked Questions.