Morning Workout

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24.5 kcal

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@bitterirony just finished a 0.0km weighttraining, that lasted for 5 minutes.
This weighttraining helped bitterirony burn 24.5 calories.


Description from Strava: My training partner opted for freestyle yoga this morning. I stuck to the classics.

Mountain Pose - 30 seconds
Goblet Squat - 3 x 10


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/17283934682

About the Athlete: Runner, swimmer, weightlifter, and now kettlebeller.

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Keep going, you're smashing your training at the moment and getting stronger every day.
To see the full Weekly Leader Board, click here.

This Weeks Leader Board(Top 5):

  1. @kiwibloke - 3967.0 Calories Burned
  2. @argon - 2044.0 Calories Burned
  3. @svanbo - 1570.0 Calories Burned
  4. @run.vince.run - 1452.0 Calories Burned
  5. @matisport - 1394.0 Calories Burned
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