Refocusing for Health, Fitness, and Growth: Priorities and Plans caelum1infernum Actifit Report Card: November 15 2023

I'm losing focus these days ever since the weather 🌡️ changes I feel gloomy or down which is weird for me I'm not a downer guy I'm hyper type of guy.

  • Shining Tower 🗼 Abu Dhabi UAE

I guess I didn't train much on my day off my time was wasted should have gone to the gym. It's ok next week will go to the gym and do my usual intense workout 100 abs 100 chest and will add squats as well then proceed from there.

  • AlBandar Abu Dhabi UAE

I need to eat healthy again more meat less carbs just like i did last year need to lose more weight and build more muscles like I used to I'm slacking on a lot of things these days.

  • AlBandar Abu Dhabi UAE

I know my schedule is worse but no excuse when it comes to health without health there is no work because when your health is compromised you can't do much but force yourself to heal.

  • My favourite building 🏢 in AlBandar

List of things to do.

  • Don't waste time finish all the podcast about health and money 💰 so I have more knowledge

  • Improve my knowledge at work as well

  • eat more meat less carbs drink more 💦 water less coffee less sugar cut out sugar is possible

  • Write better for actifit. Write more on day off

I guess that's all can't think much past my bedtime 😪 good night everyone take care and keep safe.


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15/11/2023
19022
Daily Activity, Walking



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Bang, I did it again... I just rehived your post!
Week 182 of my contest just started...you can now check the winners of the previous week!
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Yeah! You are right on hyper. 🤩

Your plans are cool and amazing in fact. I hope you have a day set out for relaxation/self pampering (a reward to self for doing amazingly well for a period).
Well done 👍🏽

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I so understand the feeling of slacking in certain important areas, as I've had that feeling quite a bit lately too, with my hyper-focus on Hive. Even though I love Hive, balance in my life is essential! More exercise and physical activity is definitely an important one for me too! I wish you immense success in realizing your goals and plans, brother! 😁🙏💚✨🤙

!LOLZ

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(Edited)

We have the same plan I see hehe. Likewise my brother wish you all the best

!LOLZ

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