Gym, Workout, Stretch and Work caelum1infernum Actifit Report Card: March 29 2024
- Abu Dhabi UAE Shining tower 🗼
Went to work it was quite busy indeed
My daily gym works well I haven't missed a day which is a good sign
Today I just did
- 10 minutes full body stretch
- 5 minutes plank (varieties)
- 5 minutes Run
- 80 reps dumbbell curl
- 80 reps dumbbell bench press
- sauna 30 minutes
Good workout today I'm gonna do it again tomorrow see you all tomorrow ☺️
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