@dannewton just finished a 6.29km run, that lasted for 37 minutes.
This run helped dannewton burn 480.0 calories.

Description from Strava: Exam day is finally here!

I've been doing the course online (learning at home), but in order to complete it, I need to pass 4 exams, and I have to find a local 'invigilator' to do it. The closest one to me is down in Grantham, and my partner helpfully drove me down today so I could do my 4th and final exam.

I've spent all week frantically revising, as I felt woefully unprepared, and yet when I walked out after completing it, I was surprised at how easy it had been. I had 2 hours to complete it, and I finished comfortably in 90 minutes

Perhaps the previous panicking helped me focus... or maybe I've completely misunderstood and messed it all up!

Either way, its gonna take 4 weeks before I get the result, so no point in worrying now, will just have to wait and see what happens

Arriving back home, it was time for some chores (including yet more ironing) and then I time for a quick run late afternoon before the sun set

After my longer run yesterday afternoon, today needed to be a shorter and easier session, and so it was the usual out and back route along the bypass.

Tomorrow will be a rest day, as we plan to go out somewhere. We originally planned for a walk out around the pretty village of Woodhall Spa. However, a wet and windy forecast but change our plans, and we might head into Lincoln instead. Not quite as interesting, but more places to go inside and avoid the weather!

Running Stats

Distance - 6.29km
Elapsed Time 37m 48s
Avg Speed - 10.17km/h
Avg Pace - 05:54min/km
Avg Cadence - 178spm
Avg HR - 138bpm
Max HR - 149bpm
Elevation - 23m
Estimated Calories burned - 480
Relative effort - 9
Location - Waddington, Lincolnshire, GB

Hive Profile - https://peakd.com/@dannewton

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📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
Adjusted Pace: 𝟱:𝟯𝟭/km
🏝️ Elevation (0.4% avg) cost you 𝟬'𝟬𝟭"/km.
💨 Wind (29.0km/h) cost you 𝟬'𝟮𝟮"/km.
👌 The altitude, temperature didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟮'𝟮𝟱".

Try it now 👉 www.bit.ly/enduraw_dashboard
Training forecast: Avoid running tomorrow and the day after • Mileage:🟢 • Run health: 🟢 good and fitness improving • Risk of injury:low • ACR:126% • www.myTF.run

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/17117168929

About the Athlete: Living in the UK, I am an intermittent Runner, but always striving for more consistency. When I'm not training I can be found photographing insects or listening to really loud angry music (which is the best type of music obviously!)

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