@dikayskate just finished a 9.79km run, that lasted for 56 minutes.
This run helped dikayskate burn 849.0 calories.

Description from Strava: Xmas Interval

1. 3K Warm Up (6:30->6:00->5:30/km)
2. 2'30'' R
3. 3x(1000 (4:00/km) + 400 (2:30))
4. 3K Cool Down (20')

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/16837428582

About the Athlete: Runner

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