1:30 Endurance Run with 2 x 20 min SSR

avatar
(Edited)


I miss @mstafford's @exhaust!

This is my first running report done manually after a long time. It will be short.

Runs don't have an adequate priority in the last working days. So I am shuffling training calendar to squeeze them into half-empty slots.

Tonight I took a one and a half hour long workout and shortened it by a quarter. The cooldown part was 5 instead of 20 minutes long.

The main part, two 20 minutes long tempo sections remained.


Has anybody thought of putting on a replacement for @exhaust? Some app to bridge, let's say, Strava to Hive? I could do it yet I don't want to open another project when I have too many unfinished already open.


All the physical activity data that I display in my @exhaust and @actifit reports is gathered with the help of COROS Vertix 2 sports watch and displayed with COROS app.

Metrics and training plans are devised and analysed with the help of COROS Training Hub, currently in beta mode.


Proof of Run on Strava

This run on Strava | Strava profile


Better and better


Cover photo of Puma on Snow is totally unrelated to the content :)

:ervin :lemark



0
0
0.000
11 comments
avatar

It's a pity that @exhaust does not work anymore.
I'm using the #running community that you created in order to post my runnung activity for the moment.

0
0
0.000
avatar

That's a good idea too. Running community will be revived, thank you.

And just maybe I'll have more time in the months to come to create an app. A basic one shouldn0t be so hard to do.

0
0
0.000
avatar

Has anybody thought of putting on a replacement for @exhaust?

I am not a developer, but for a very long time I've been wanting to check several APIs including Strava and Samsung Health. Somehow, Exhaust shutting down was the push to finally start this, even if replacing it is not the idea at all, I do not have the skills for that. Right now, I'm just playing around with python to retrieve my Strava data and perform very simple processing of it. So, extremely unlikely any app will ever come out of this, but I'm learning a lot and that's a good change.

Solid run by the way! I like the cover picture, snow and dog, my favorites! Keep on running!

0
0
0.000
avatar

Hey, thanks a lot for your comment.

I wish you success with Strava data extraction. Maybe we could join forces on one fine day :)

!invest_vote

0
0
0.000
avatar

I will miss Exhaust too, but we can try to keep the community going. I think it's a lot of work to maintain an app and it doesn't necessarily earn much. I will look into how to script some stuff, but we can still post our runs.

!PIZZA !LUV !hivebits

0
0
0.000
avatar

Hivebits blends Hive's blockchain and Bitcoin's ethos. Your effort = your reward. Mine HBIT simply with ! hivebits (no space), 1-per-day. Success! You just mined .9 HBIT and the user you replied to received .1 HBIT on your behalf. You can receive 100% of the HBIT by replying to one of your own posts or comments. Or, support Hivebits at official HBIT mine | your wallet | market | tools | connect | <><

Confirmation replies are currently on, but they'll go off when Resource Credits (RCs) get low. Your hivebits command will still go through and you'll get your HBIT.

0
0
0.000
avatar

@steevc(1/1) gave you LUV. H-E tools | connect | <><

Given the current emission rate of LUV pushing 500/day, increases to required LUV levels will likely be forthcoming.

0
0
0.000