5 K easy with 6 strides evening run
A year ago, at Ptuj lake ...
... I ran around it, some 15 K. Tonight I was running at home with half the distance. Left knee is still mightily swollen and I am limping more than running. Still, streak continues, steps are counted.
better and better
:ervin :lemark
@ervin-lemark just finished a 7.49km run, that lasted for 51 minutes.
This run helped ervin-lemark burn 532.0 calories.
Description from Strava: 80 Training Load
-- from COROS
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/15779122521
About the Athlete: Recreational runner who loves the great outdoors. The longer the run/hive the better :)
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!hbits
ervin-lemark, you mined 1.0 🟧 HBIT. If you'd replied to another Hive user, the HBIT would be split: 0.9 to you and 0.1 to them as a tip. When you mine HBIT, you're also playing the Wusang: Isle of Blaq game. 🏴☠️
Sorry, but you didn't find a bonus treasure token today. Try again tomorrow...they're out there! Your random number was 0.7901510580892487, also viewable in the Discord server, #hbit-wusang-log channel. | tools | wallet | discord | community | daily <>< Check for bonus treasure tokens by entering your username at a block explorer A, explorer B, or take a look at your wallet.There is a treasure chest of bitcoin sats hidden in Wusang: Isle of Blaq. Happy treasure hunting! 😃 Read about Hivebits (HBIT) or read the story of Wusang: Isle of Blaq.
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Keep going, you're smashing your training at the moment and getting stronger every day.
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