slow Sunday night run
Tomatoes, picked this morning. No photo retouch or color changes made...
The run yesterday evening was first in days when I was actually running more that walking. It is still very slow going but ... it is a progress!
better and better
:ervin :lemark
@ervin-lemark just finished a 1.83km run, that lasted for 17 minutes.
This run helped ervin-lemark burn 129.0 calories.
Description from Strava: 13 Training Load
-- from COROS
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/15892279934
About the Athlete: Recreational runner who loves the great outdoors. The longer the run/hive the better :)
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Keep going, you're smashing your training at the moment and getting stronger every day.

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!hbits
ervin-lemark, you mined 1.0 🟧 HBIT If you had replied to another Hive user, the HBIT would have been split: 0.9 for you and 0.1 for them as a tip. When you mine HBIT, you're also playing the Wusang: Isle of Blaq game. 🏴☠️ | tools | wallet | discord | community | daily <><
What's more, you found 1.0 🟩 BLAQEMRLD coins as a bonus treasure token!
Your random number was 0.4781393834638753, also viewable in the Discord server, #hbit-wusang-log channel. Check for bonus treasure tokens by entering your username at a block explorer A, explorer B, or take a look at your wallet.
There is a treasure chest of bitcoin sats hidden in Wusang: Isle of Blaq. Happy treasure hunting! 😃 Read about Hivebits (HBIT) or read the story of Wusang: Isle of Blaq.