after the rain
Backyard ultra running event is up this Saturday and weekend on a tarmac course by the river Sava just a couple of kilometers from my home.
And this is how bib numbers look like. Printed today.
better and better
:ervin :lemark
@ervin-lemark just finished a 2.59km run, that lasted for 46 minutes.
This run helped ervin-lemark burn 213.0 calories.
Description from Strava: 4 Training Load
-- from COROS
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/16089194841
About the Athlete: Recreational runner who loves the great outdoors. The longer the run/hive the better :)
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Keep going, you're smashing your training at the moment and getting stronger every day.

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!hbits
Good luck for your race this weekend!
Do you have a target of how many laps you want to achieve, or is it just a case of always trying for '1 more'?
Thanks. I had a target to make at least ten laps. But, with recent knee injury it would be stupid to try more than one lap. Yes, it sucks. My knee is like a watermelon. I limp when I walk and running is a pain.
There will be better days and many events that I’ll join in the future.
!invest_vote
Oh no! sorry to hear about the injury! It's so frustrating when you've got an event planned and can't take part.
Fingers crossed it doesn't take too long to heal, and that you can get back to racing as soon as possible!
@ervin-lemark denkt du hast ein Vote durch @investinthefutur verdient!
@ervin-lemark thinks you have earned a vote of @investinthefutur !