April Run #18, Part 2: Ironman VC3 1.5K Run
This report is the second part of the Ironman VC3 challenge.
After the warm up it was time to run for real. The morning was fresh and I had my shorts on. I took off the gloves and a thin running hat and was ready to blast away.
Part 2, 1,5 K run
I was running on a relatively flat street by the railway so I had all the road for myself.
It was immediately felt that my muscles are not used to run fast. The outcome was a 4:30/min run. Satisfied nevertheless.
So, the first part of the challenge was behind me.
All the physical activity data that I display in my @exhaust and @actifit reports is gathered with the help of Coros Pace sports watch and displayed with Coros app.
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