If yesterday's run was doubled according to the runs in previous days, today it was halved. Meaning, back to the usual pattern of the month.

Again, the run came in after office hours and before the evening activities. I had 40 minutes of time to do it.

Luckily, I was able to catch some beautiful sights over the meadows.

The pace was reasonably fast for the in-the-dusk run on the forest road without the headlamp.

At the turning point, I met friends and we chatted a bit. That's why the flat part is on the graph in the cover photo and ten minutes long third kilometer.

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Proof of Run on Strava

This run on Strava | Strava profile

All the physical activity data that I display in my @exhaust and @actifit reports is gathered with the help of Coros Pace sports watch and displayed with Coros app.

Better and better