dry and cold
Rain has stopped, finally. It was a colder day too. Which suits me, obviously. In cold, I somehow run faster than I plan. Not that I plan anything really.
It was so tonight. A 6 pm run on asphalt with some turns resulted in 8.5 K with the pace of 5:23, some stops to wait for the street crossing and traffic lights at kilometer seven included. Good!
The weather gadget says it was -2. I didn't feel like sub-zero temperatures. I was dressed well.
One more run to go in November. I need 8 kilometers to reach the goal.
The cover photo was taken on the midday walk across the fields when it was still sunny and pleasantly not so cold.
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!
Proof of Run on Strava
All the physical activity data that I display in my @exhaust and @actifit reports is gathered with the help of Coros Pace sports watch and displayed with Coros app.
Totally cold, you never get cold when run more faster.lol
True :)
The thing is we get used to it quite quickly. Two weeks ago +6 was cold. Tonight -2 wasn't.
Take care.
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Actually In a cold weather to perform some exercises will be very different from hot weather so extra energy will be there
True. The body reacts very differently. Humidity is also a big factor.
!invest_vore
Yes sure it is surely
Greg post when exercising you not get cold easily
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Total inspiration in sport dedication...a great movie once said:" run, Forest, run." For you we can edit it to Run in forest, run !LOL
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