continuation run
So begins the second week of a 20-week-long training plan. It's a rest day or a continue-the-streak run, 3.5 kilometers short.
Tomorrow, the 6 times 3 minutes intervals.
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!
All the physical activity data that I display in my @exhaust and @actifit reports is gathered with the help of COROS Vertix 2 sports watch and displayed with COROS app.
Metrics and training plans are devised and analysed with the help of COROS Training Hub, currently in beta mode.
Proof of Run on Strava
Better and better
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https://twitter.com/ErvinLemark/status/1475435648416952320
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Oh yeah, motivation that even holidays can't stop. Let me take another piece of potica !LOL
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Because they can’t open windows in space.
@ervin-lemark, I sent you an $LOLZ on behalf of @pocketrocket
Use the !LOL or !LOLZ command to share a joke and an $LOLZ. (1/1)
:) ne mi o potici in piškotih. mi že na vseh koncih ven leze ... !LOLZ
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But that’s a whisk I’m willing to take.
@pocketrocket, I sent you an $LOLZ on behalf of @ervin-lemark
Use the !LOL or !LOLZ command to share a joke and an $LOLZ. (1/1)