30 min recovery run

Just another run between two intervals workouts. 30 minutes of easy running in Magpie's Valley and around.

This is a great way to start the day.

Tomorrow, another intervals session awaits.


Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!


All the physical activity data that I display in my @exhaust and @actifit reports is gathered with the help of COROS Vertix 2 sports watch and displayed with COROS app.

Metrics and training plans are devised and analysed with the help of COROS Training Hub, currently in beta mode.


Proof of Run on Strava

This run on Strava | Strava profile


Better and better




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