full moon

It was a long day and no real opportunity to go for a run sooner. actually, I switched the workouts. Instead of going on a 1:30 tempo run I rather opted for a 1 h recovery run and was back home at 9:40 pm. That means I made it harder since the rest of the week will be packed with demanding workouts.

I went into the valley and ran on the tarmac almost all the way. The full moon was showing me the way.

Yes, I know. It's full sun on the cover photo.

I couldn't resist running uphill.

The map.

Lots of work these days and not enough time nor will to post more often.

Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!

All the physical activity data that I display in my @exhaust and @actifit reports is gathered with the help of COROS Vertix 2 sports watch and displayed with COROS app.

Metrics and training plans are devised and analysed with the help of COROS Training Hub, currently in beta mode.

Proof of Run on Strava

This run on Strava | Strava profile

Better and better