Hill intervals

avatar

image_15599898892.png
@fortune1m just finished a 7.01km run, that lasted for 56 minutes.
This run helped fortune1m burn 514.0 calories.


Description from Strava: Hill intervals 45 seconds, with 45 seconds slower pace and 15 seconds all out with 75 seconds rest.
Probably will find a steeper hill for next hill day.


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/15599898892

About the Athlete: Keen cyclist commuter and into running as well.

S2HLogo.PNG

This is an automated post by @strava2hive and is currently in BETA.

If you would like to know more about the @strava2hive service, you can checkout our Frequently Asked Questions.



0
0
0.000
1 comments