Morning Weight Training
(Edited)
giorgakis just finished a 0.0km weighttraining, that lasted for 63 minutes.
This weighttraining helped giorgakis burn 499.0 calories.
Description from Strava: Warm up
100 Burpees (5×20)
Bench press 5×5
Deadlift 5×5
Squat 5×5
Amrap 10 min
Toes to Bar 10rep
Superman
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/7691368785
About the Athlete: *Hello there! This is my last workout record with Strava! Cheer me up guys, i really need it! *
This is an automated post by @strava2hive and is currently in BETA.
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You're smashing your training at the moment and getting stronger every day.
For the month of August 2022, the Strava2Hive leader board will be determined by "calories burned"!
This Weeks Leader Board(Top 5):
https://twitter.com/hi_hivers/status/1563207567530110978
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