Early Morning Street Workout Training
(Edited)
giorgakis just finished a 0.0km weighttraining, that lasted for 98 minutes.
This weighttraining helped giorgakis burn 715.0 calories.
Description from Strava: Good morning guys! A busy day is starting for me, so my day started at 05:00pm so i manage to have a fast street workout.
Warm up:
30min outdoors bicycling
100 Burpees
Main workout:
5×10 Pull ups
5×10 Australian pull ups
5×10 Dips
5×20 Toes to bar
Post workout:
30min outdoors bicycling
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/7852569892
About the Athlete: *Hello there! This is my last workout record with Strava! Cheer me up guys, i really need it! *
This is an automated post by @strava2hive and is currently in BETA.
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You're smashing your training at the moment and getting stronger every day.
For the month of August 2022, the Strava2Hive leader board will be determined by "calories burned"!
This Weeks Leader Board(Top 5):
https://twitter.com/hi_hivers/status/1573327464809766912
The rewards earned on this comment will go directly to the people( @giorgakis ) sharing the post on Twitter as long as they are registered with @poshtoken. Sign up at https://hiveposh.com.