Gustavo
37 años, Artista plástico de Venezuela y fotógrafo aficionado.
llevando la calistenia al siguiente nivel: sesion con lastre y control total / Taking Calisthenics to the Next Level: Weighted Session and Total Control
Hello, calisthenics friends! In this video, I’m sharing an intense training session focused on progressive overload, a fundamental technique for any athlete looking to increase…
Descanso Activo y Retos Reales: Entrenando durante una Crisis de Agua en Cumaná - Active Recovery & Real Life Challenges: Training through a Water Crisis in Cumaná
Hi friends! Yesterday I had what I call an "active recovery" day, a day during the week where I focus on just one muscle group with lower intensity to allow for faster recovery…
Rutina del dia de ayer: pecho, triceps, piernas, hombros y abdomen / Yesterday's routine: Chest, triceps, legs, shoulders, and abs
Hello everyone! Today I want to share a bit of my calisthenics training session with you. For me, exercise is not just a matter of physical strength, but one of mental discipline…
