My Actifit Report Card: April 4 2023

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Hello fellow actifiters,

Happy Tuesday everyone. Today is cardio day. But since I'm no longer in my hometown, I no longer have access to a treadmill. It's not a problem though because I can run in our park here in Cagayan de Oro city if I want to. But, we're not running today because there's no reason to need to be quiet here. Which means, I can dance Zumba again.

So right after work, I turned the TV on and opened YouTube to start dancing Zumba with the TML crew videos.

However, at around the 20 min mark, the internet connection was lost. It was a bummer, I had to be creative to move around and not loose the momentum while waiting for the internet connection.

Luckily, it only took around 6 mins for the internet connection to return, and I was able to get back to dancing.

I was already dancing for about an hour already, but I still wanted to continue dancing. But still have some house chores that I need to do, so I needed to stop for now.

A total of 543 KCal was burned during this dance. Thanks for reading my post. Keep safe and stay fit.




This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


8983
Daily Activity,Dancing,Walking

hive-193552 actifit Alive aliveandthriving gmfrens hiveph sportstalk movetoearn move2earn
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9 comments
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Dancing is good for the body,soul and mind.
And it's good you get to burn some calories while enjoying the dance.


Made in Canva

!ALIVE

- @jmis101 - Moderator

This post has been curated by the Alive And Thriving Team, we curate good content in the We Are Alive Tribe that is on topic for #aliveandthriving, and it's included in our daily curation report on @aliveandthriving, plus @youarealive is following our Curation Trail.

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 386.1822 AFIT tokens for your effort in reaching 8983 activity, as well as your user rank and report quality!
You also received a 2.06% upvote via @actifit account.

The following boosts were applied to your post:
Rank Bag - L1
+ 10 % User Rank
Rank Bag - L2
+ 10 % User Rank
Rank Bag - L3
+ 10 % User Rank
Rank Bag - L4
+ 11 % User Rank
Sports Hat - L1
+ 15 % AFIT
Sports Hat - L2
+ 15 % AFIT
Sports Hat - L3
+ 15 % AFIT
Sunglasses - L1
+ 15 % AFIT
+ 1 % SPORTS
Friend Boost - L3
+ 15 % AFIT
+ 10 % AFIT
Sunglasses - L2
+ 15 % AFIT
+ 1.5 % SPORTS
Sports Hat - L4
+ 16 % AFIT
Sunglasses - L3
+ 15 % AFIT
+ 2 % SPORTS
Sunglasses - L4
+ 15 % AFIT
+ 2.5 % SPORTS
Protein Shake - L1
+ 15 % AFIT
Sports Hat - L5
+ 18 % AFIT
Protein Shake - L2
+ 15 % AFIT
Sunglasses - L5
+ 17 % AFIT
+ 3 % SPORTS
Protein Shake - L3
+ 15 % AFIT
Running Shoes - L1
+ 10 AFIT
Water Bottle - L2
+ 10 AFIT
... and 18 other gadgets.
Boosts increased your AFIT earnings by 331.1397 AFIT
AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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Dancing, in its various iterations, is excellent all around exercise! Congratulations on having fun, getting in some great movement, and and improvising al when the internet went out! 😁 🙏 💚 ✨ 🤙

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