My Actifit Report Card: April 6 2023

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Hello fellow actifiters,

Happy Thursday everyone. It's time for another Zumba. But this time I did a 5 min warm up first. Then I turned the TV on and opened YouTube to start dancing Zumba with the TML crew videos.

Today's dance lasted for about 1 hour and 10 mins, with about 621 KCal burned

This dance surely made me hungry. Luckily, our neighbor just gave us "Binignit". Not sure how to describe this dish, not even sure if it's a dessert or a snack. But it is traditionally made with glutinous rice cooked in coconut milk with various other ingredients which varies depending on the region in the Philippines. I think this one is more of a snack since it's not very sweet, which I like.

That's all for today's report. Thanks for making it up to this point. Stay fit and healthy.




This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


06/04/2023
8364
Dancing,Daily Activity,Walking

hive-193552 actifit Alive aliveandthriving gmfrens hiveph sportstalk movetoearn move2earn
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Congratulations @jam728! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

You received more than 3750 upvotes.
Your next target is to reach 4000 upvotes.
You received more than 100 HP as payout for your posts, comments and curation.
Your next payout target is 250 HP.
The unit is Hive Power equivalent because post and comment rewards can be split into HP and HBD

You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

To support your work, I also upvoted your post!

Check out our last posts:

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 392.1417 AFIT tokens for your effort in reaching 8364 activity, as well as your user rank and report quality!
You also received a 2.16% upvote via @actifit account.

The following boosts were applied to your post:
Rank Bag - L1
+ 10 % User Rank
Rank Bag - L2
+ 10 % User Rank
Rank Bag - L3
+ 10 % User Rank
Rank Bag - L4
+ 11 % User Rank
Sports Hat - L3
+ 15 % AFIT
Sports Hat - L4
+ 16 % AFIT
Protein Shake - L1
+ 15 % AFIT
Sports Hat - L5
+ 18 % AFIT
Protein Shake - L2
+ 15 % AFIT
Protein Shake - L3
+ 15 % AFIT
Sports Hat - L1
+ 15 % AFIT
Friend Boost - L2
+ 12 % AFIT
+ 5 % AFIT
Friend Boost - L3
+ 15 % AFIT
+ 10 % AFIT
Sports Hat - L2
+ 15 % AFIT
Sunglasses - L1
+ 15 % AFIT
+ 1 % SPORTS
Sunglasses - L2
+ 15 % AFIT
+ 1.5 % SPORTS
Sunglasses - L3
+ 15 % AFIT
+ 2 % SPORTS
Sunglasses - L4
+ 15 % AFIT
+ 2.5 % SPORTS
Sunglasses - L5
+ 17 % AFIT
+ 3 % SPORTS
Running Shoes - L1
+ 10 AFIT
... and 19 other gadgets.
Boosts increased your AFIT earnings by 336.0842 AFIT
AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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