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Josehany Burgos
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@josehany
0
2 days ago
Actifit
Running club | My Actifit Report Card: April 25 2026
This week I've done quite a few activities and I do feel good, although a little tired, but I am meeting the goals I've set for myself. I'm now part of a running club. I don't…
@josehany
0
14 days ago
Actifit
8k Running | My Actifit Report Card: April 13 2026
Today I challenged myself again, but this time in a completely different setting: 8K, near the sea, with different weather, different air, and different energy. I didn't run on…
@josehany
0
22 days ago
GEMS
The fears are real
Hey everyone. Lately, I've been feeling a bit lost and tired with everything I'm doing. I've been adding more things to my routine because now I'm also going for a run some…
@josehany
0
25 days ago
Actifit
The Hook | My Actifit Report Card: April 1 2026
Today I added something new to my boxing routine: I learned how to throw a hook. I started with my left hand and then practiced it with my right, working on technique and control…
@josehany
0
about 1 month ago
GEMS
First time sparring
Another boxing class, and it feels more and more real each time. Today I worked on my jab and cross using 1-kilo dumbbells and resistance bands, focusing on technique and speed.…
@josehany
0
about 1 month ago
Actifit
I changed my routine | My Actifit Report Card: March 24 2026
Today I changed things up a bit and followed someone else's routine. I trained with someone else, and honestly, it was much more fun than I expected. There's something about…
@josehany
0
about 1 month ago
Actifit
Boxing day | My Actifit Report Card: March 20 2026
I had my first full boxing class and left more excited than I expected. I enjoyed it and felt like I released a lot of pent-up tension. I learned the basics: stance, footwork…
@josehany
0
about 2 months ago
Actifit
Training to failure | My Actifit Report Card: March 13 2026
Today at the gym, I had one of those little moments that remind you that progress isn't always pretty, but it's satisfying. Last week, I was doing preacher curls with 4 kilos…
@josehany
0
about 2 months ago
Actifit
Loving Upper Body | My Actifit Report Card: March 8 2026
Another day at the gym. Now that my shoulder is feeling much better, I've been able to enjoy my upper body workouts. I'll soon start other exercises to improve my pull-ups;…
@josehany
0
about 2 months ago
Actifit
Getting back on track with gym | My Actifit Report Card: March 2 2026
Greetings! As we're starting a new month, I'm more determined than ever to stick to my routine. Last month, starting a new job with office hours affected me a bit because I used…
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