My Actifit Report Card: February 6 2025
Today was a good day! On campus, walking around a good amount, especially when I was observing a faculty member in a lab class.
Then, when I got home, I was able to make it to the weight room and not die! Meaning, it was a good workout and I didn't cough up a lung like I thought i would after being so sick.
We started with some deadlifts, then through in a couple of different curls along with some different versions of the shoulder press finishing with some superman's.
Keep on moving my friends,
Dr. Kqaos
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
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