My Actifit Report Card: May 19 2025

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Today was not too bad for activity. Started with some housework and then taking th spouse to a back procedure, that went well. However, there was a decent amount of pacing back and forth while waiting.

The rest of my activity came from the weightroom. Lots of arms and shoulders today. Three different curls, some pull-ups, not to mention some Russian twists, along with a couple of different rows. Then, for the fun of it, threw in some dumbbell lunges

Keep on moving, my friends,

Dr. Kqaos
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


19/05/2025
10721
Daily Activity, House Chores, Stretching, Walking, Weight Lifting

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 643.6687 AFIT tokens for your effort in reaching 10721 activity, as well as your user rank and report quality!
You also received a 2.74% upvote via @actifit account.


Rewards Details
The following splinterland boosts were applied to your post:
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