My Actifit Report Card: June 11 2025
Today was not too bad of a day, a lot less than yesterday!
I was back at work again, this time we had an instructional retreat. So, there was a decent amount of walking involved, and other activities, wonderful team building items like keeping a balloon aloft as a team.
Then, making it h9me I did some housework and some cleaning. After that was packing for the next two days since I don't know if I will be making it back home or not.
Lastly, was a dead hang where my lower back popped, which was nice!
Keep on moving my friends,
Dr. Kqaos
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