My Actifit Report Card: July 6 2025

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Today was a busy day around the house. Lots of cleaning, not to mention deep cleaning and reorganization of parts of the kitchen, it added up quickly.

I was able to get a workout in that included Romanian deadlifts, hammer curls, Russian twists, a couple of different rows, finishing that circuit with some bird dogs. Then on to some heavybag work to bump up the heart rate.

After that, helped the spouse make dinner for the family, cleaned that up and got ready for tomorrow.

Keep on moving my friends,

Dr. Kqaos
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


06/07/2025
12973
Daily Activity, Home Improvement, House Chores, Stretching, Walking, Weight Lifting

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 623.706 AFIT tokens for your effort in reaching 12973 activity, as well as your user rank and report quality!
You also received a 27.12% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !


Rewards Details
The following splinterland boosts were applied to your post:
  • 132 Common Cards Boost: +5 AFIT
  • 94 Rare Cards Boost: +10 AFIT
  • 20 Epic Cards Boost: +15 AFIT
  • 14 Legendary Cards Boost: +20 AFIT
    The following boosts were applied to your post:
    Protein Shake - L1
    + 15 % AFIT
    Sports Hat - L4
    + 16 % AFIT
    Sunglasses - L1
    + 15 % AFIT
    + 1 % SPORTS
    Sunglasses - L2
    + 15 % AFIT
    + 1.5 % SPORTS
    Sunglasses - L3
    + 15 % AFIT
    + 2 % SPORTS
    Sunglasses - L4
    + 15 % AFIT
    + 2.5 % SPORTS
    Sunglasses - L5
    + 17 % AFIT
    + 3 % SPORTS
    Sports Hat - L2
    + 15 % AFIT
    Protein Shake - L3
    + 15 % AFIT
    Sports Hat - L3
    + 15 % AFIT
    Double Raindeer - L1
    + 100 % AFIT
    Sports Hat - L1
    + 15 % AFIT
    Water Bottle - L3
    + 20 AFIT
    Water Bottle - L4
    + 35 AFIT
    Water Bottle - L5
    + 45 AFIT
    Running Shoes - L4
    + 25 AFIT
    Running Shoes - L3
    + 20 AFIT
    Running Shoes - L5
    + 30 AFIT
    Santa's Gift - L1
    + 48 AFIT
    Sunglasses - L1
    + 15 % AFIT
    + 1 % SPORTS
    ... and 4 other gadgets.
    Boosts increased your AFIT earnings by 564.8185 AFIT
    AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated HP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

    To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
    To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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