My Actifit Report Card: July 8 2025
Today was not too bad of a day, mostly walking around campus and getting ready for the next day.
Then I got home. Had to move a lot of things around the house. The spouse and kid found an old school roll top wooden desk. Those things are heavy! So, I needed put it out of her car, move it around the house, I feel like I was at the gym for a legs and back routine!
Needless to say, that is where most of the activity came from, keep the spouse happy so I can spend more on prime days!
Keep on moving my friends,
Dr. Kqaos
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