My Actifit Report Card: July 17 2025
Today was a pretty active day. Lots of walking around campus, we had a new machine delivered to one of the shops under me. It was kink of cool watching it come off the truck and then taking the forklift to put it into position.
Of course there was some stretching, my whole body is just tight right now, not a great thing to say the least, but working on it
I did play ten holes of disc golf, then my shoulder became a little too sore, trying to be careful with it this time.
Keep on moving my friends,
Dr. Kqaos
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