My Actifit Report Card: July 20 2025
Today was a slower day, judged a barbecue competition about two hours away, so a big drive. Got there, checked in, we had some time to kill so I went for a two mile stroll.
It was warm out but it was nice to getthe walking in.
Other than some stretching and some light house work, not much else.
Keep on moving my friends,
Dr. Kqaos
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