My Actifit Report Card: July 27 2025
Today was not too bad of a day, lazier day at home, but a lot of housework work was done, working on a project for a smoker, did some dishes, vacuumed up multiple parts of the house. Did some cooking, just lots of activity around the house.
Then, I did get a nice deadhang in along with a lot of stretching, trying to get the shoulders, and the back straightened out a little more before going back to the office.
I'm prepared for tomorrow, and I am good to go.
Keep on moving, my friends,
Dr. Kqaos
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