My Actifit Report Card: July 28 2025

avatar

Today was pretty busy running around the campus, I did a couple of laps around campus before it got too hot, it hit 105 today, just a nasty temperature...

Then I did make it too the weightroom, started with some front squats, weighted lunges, and a walking glute bridge. Following that was dumbbell bench, kettlebell presses, and push-ups. Finished up with some core exercises that included reverse crunches and walking lunges. I think I will be sore tomorrow.

Keep on moving my friends,

Dr. Kqaos
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


28/07/2025
16402
Daily Activity, Moving Around Office, Stretching, Walking, Weight Lifting

hive-193552 actifit hivepizza oneup skullbits fun sportstalk movetoearn move2earn
0
0
0.000
1 comments
avatar

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 479.6443 AFIT tokens for your effort in reaching 16402 activity, as well as your user rank and report quality!
You also received a 2.14% upvote via @actifit account.


Rewards Details
The following boosts were applied to your post:
Protein Shake - L4
+ 16 % AFIT
Sports Hat - L5
+ 18 % AFIT
Protein Shake - L1
+ 15 % AFIT
Protein Shake - L3
+ 15 % AFIT
Sunglasses - L1
+ 15 % AFIT
+ 1 % SPORTS
Sunglasses - L4
+ 15 % AFIT
+ 2.5 % SPORTS
Sunglasses - L3
+ 15 % AFIT
+ 2 % SPORTS
Sunglasses - L2
+ 15 % AFIT
+ 1.5 % SPORTS
Sunglasses - L5
+ 17 % AFIT
+ 3 % SPORTS
Sports Hat - L2
+ 15 % AFIT
Sports Hat - L4
+ 16 % AFIT
Protein Shake - L2
+ 15 % AFIT
Double Raindeer - L1
+ 100 % AFIT
Sports Hat - L1
+ 15 % AFIT
Sports Hat - L3
+ 15 % AFIT
Water Bottle - L1
+ 5 AFIT
Water Bottle - L2
+ 10 AFIT
Running Shoes - L1
+ 10 AFIT
Running Shoes - L2
+ 15 AFIT
Water Bottle - L3
+ 20 AFIT
... and 11 other gadgets.
Boosts increased your AFIT earnings by 420.7368 AFIT
AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated HP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

0
0
0.000
Reply