My Actifit Report Card: July 31 2025
Today was a busy day, help set up a campus, walked.around campus connecting with people a few times, those sorts of things.
However, a good amount came from the nineteen holes of disc golf, I was much closer to my older form with it, shoulder is doing better, arms are a little sore from yesterday.
Need a discount on some discs, use drkqaos at https://doomsdaydiscs.com/
Then, when I got home I did some cleaning and set things us for tomorrow, along with some needed stretching.
Keep on moving my friends,
Dr. Kqaos
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