My Actifit Report Card: October 8 2025
Today was a busy day of running around campus. The state board over the colleges was there and I had a couple of my faculty presenting at it.
So I was running around a lot, then visiting some people, yeah a good amount of walking. I also got some stretching and some push-ups in as well. Hopefully I can get back to getting some regular workouts in again, i kind of miss them.
Keep on moving my friends,
Dr. Kqaos
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