My Actifit Report Card: October 30 2025

Today became a busy day, started out with a decent sleep, followed by finally getting a good cup of coffee.

While waiting on the coffee, I did three sets of push-ups and some stretching. Then, throughout the day I sis some cleaning and the dishes.

After that, went and played eighteen holes of disc golf, so a couple of miles of walking, finished right as twilight was coming down, no vampires though!

When I got home from that i was able to do some curls and overhead presses. I tried to throw some squats in there but after one my knee said, nope!

Keep on moving my friends,

Dr. Kqaos
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


30/10/2025
16342
Daily Activity, Golf, House Chores, Stretching, Walking, Weight Lifting



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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 799.14 AFIT tokens for your effort in reaching 16342 activity, as well as your user rank and report quality!
You also received a 28.27% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !


Rewards Details
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