My Actifit Report Card: November 3 2025
Today was the first time back on campus in over two weeks. It was okay to be back, the body was really hurting this morning.
I did get in my push-ups and stretching while I was waiting on the coffee to brew.
I also got the alignment done and some new sensors in the car, it was a busy day, not to mention going through four hundred emails with a couple of meetings thrown in for fun... if meetings can be fun!
Then, made it home, not enjoying the drive at all, after daylight savings, I drive in the dark both ways.
Keep on moving my friends,
Dr. Kqaos
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