My Actifit Report Card: November 4 2025
Today was a busy day, still filtering through emails, but I had to run around campus a few times putting out fires.
I did at least keep my morning routine of push-ups and stretching, hamstrings are not as tight, but I dis wake up with a headache.
After all that, daylight savings is killing me, driving in the dark I am getting headaches from the headlights, not a good time, and not saving any daylight!
Anyway, moving on for the week, I am thinking the headaches are going to get worse.
Keep on moving,
Dr. Kqaos
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