My Actifit Report Card: November 14 2025

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Today was very busy, if was a day off of normal work, but i got a lot done at home. Normal morning routine of stretching and push-ups.

Then I got some paperwork done followed by lots of cleaning, finally tackling the big projects, three commercial bags were filled.

Then I was able to get a nice lifting workout in. Curls, tricep lifts, some shoulder presses, Romanian deadlifts, some floor presses, situps and some weighted squats, which were hard on the knees, so not fun.

Keep on moving my friends,

Dr. Kqaos
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


14/11/2025
10258
Daily Activity, Home Improvement, House Chores, Stretching, Walking, Weight Lifting

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 592.1747 AFIT tokens for your effort in reaching 10258 activity, as well as your user rank and report quality!
You also received a 27.42% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !


Rewards Details
The following splinterland boosts were applied to your post:
  • 22 Common Cards Boost: +5 AFIT
  • 18 Rare Cards Boost: +10 AFIT
  • 11 Epic Cards Boost: +15 AFIT
  • 11 Legendary Cards Boost: +20 AFIT
    The following boosts were applied to your post:
    Vampire's Vitality Badge - L1
    + 1 % AFIT
    Protein Shake - L5
    + 18 % AFIT
    Sports Hat - L4
    + 16 % AFIT
    Protein Shake - L1
    + 15 % AFIT
    Protein Shake - L4
    + 16 % AFIT
    Spooky Sprinter Shoes - L1
    + 10 % AFIT
    Sunglasses - L3
    + 15 % AFIT
    + 2 % SPORTS
    Sunglasses - L4
    + 15 % AFIT
    + 2.5 % SPORTS
    Sports Hat - L2
    + 15 % AFIT
    Sports Hat - L3
    + 15 % AFIT
    Sports Hat - L5
    + 18 % AFIT
    Sports Hat - L1
    + 15 % AFIT
    Protein Shake - L2
    + 15 % AFIT
    Sunglasses - L1
    + 15 % AFIT
    + 1 % SPORTS
    Sunglasses - L2
    + 15 % AFIT
    + 1.5 % SPORTS
    Sunglasses - L5
    + 17 % AFIT
    + 3 % SPORTS
    Protein Shake - L3
    + 15 % AFIT
    Water Bottle - L4
    + 35 AFIT
    Water Bottle - L5
    + 45 AFIT
    Running Shoes - L3
    + 20 AFIT
    ... and 12 other gadgets.
    Boosts increased your AFIT earnings by 533.1647 AFIT
    AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated HP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

    To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
    To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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